Work-life balance

  • One of the things that happens once I figured out how to address a majority of my mental and emotional health with the help of many books and videos is that there ends up being a lot of time in the day. This free time allows me to build a stronger foundation for my self…

  • Are you happy with what you have? I am. This isn’t to say that we shouldn’t have goals or dreams but to learn to enjoy the journey along the way of achieving your goals and dreams. For me, I always felt like I was in a rush to achieve these things but I think there…

  • Life is a multifaceted journey, encompassing various aspects such as work, relationships, health, hobbies, and personal growth. Often, these areas can feel disjointed or disconnected, leading to a sense of imbalance and dissatisfaction. However, by learning to create cohesion among these different facets of life, we can cultivate a more harmonious and fulfilling existence. In…

  • “Art, in itself, is an attempt to bring order out of chaos.” – Stephen Sondheim Similarly, life, in and of itself, is an attempt to bring order out of chaos. If you’re reading this, chances are that you live in a fast paced chaotic world. Things are moving day by day and nothing really sits…