mental-health

  • The Present

    “I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.” – Alan Watts For the past couple years, I’ve realized that the past and the future are simply perspectives. The past is as real as the people who agree…

  • Letting It All Go

    “We regret the things we don’t do more than the things we do” – Mark Twain Mark Twain was wrong or at least too general to be right. After coming home I had nothing but time, thoughts and emotions. I was locked away in the den of the apartment as all the emotions that accumulated…