inspiration

  • Responsibility For Your Self in Mental Health

    “With great power comes great responsibility” – Voltaire One of the biggest challenges I’ve faced in dealing with mental health issues is the realization that I have a responsibility to myself. It’s only after taking care of my own well-being that I can truly help others. By living a fulfilling life, I believe I can…

  • Learn to Smile

    “Remember to smile.” — Nelson Mandela I’m starting to feel like everything in life is a skill. Every mannerism, behaviour and action is usually learned until people do it so often that they develop their own style on how to do it. Smiling is the same and while it is simple, I personally it’s extremely…