Flexibility
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One of the things that happens once I figured out how to address a majority of my mental and emotional health with the help of many books and videos is that there ends up being a lot of time in the day. This free time allows me to build a stronger foundation for my self…
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In the journey of life, opportunities come and go, like waves on the shore. Sometimes, they lap gently at our feet, inviting us to explore new horizons. Other times, they crash against us, forcing us to make split-second decisions. But amidst this ebb and flow, one thing remains constant: the need to make choices that…
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I’ll be honest, I just had a mental breakdown recently and I learned a lot especially to listen to my body. Your body and your mind are one, they tell you when and when not to pursue a goal, a choice or a decision. I’ve learned that it’s important to listen to my body to…
Thought Outlet 